(Coming soon to Humbling Bloom studio from Sparrow Slowga…)

Hangover Hatha is a brunchtime class for weekend recovery, whether it’s from workday wear-out or a silly little night out - drag yourself over and stumble on in (after some sleeping in). Grab a mat and get your mind and body right before getting back to the grind.

This class is open to all levels and practitioners and can be booked through the Humbling Bloom website (humblingBloom.com). Use code STUDYANDSLOWGA if you’re a Schreiner student to get a $5 discount on any Hangover Hatha class!

I’m also happy to sponsor your first class or to consider non-monetary exchanges, so please do not be afraid to ask! We all have something of great value to offer, even if we don’t know it yet. Just DM @SparrowSlowga on Instagram or email connect@sparrowslowga.com so I can let you know if there’s enough room to offer you a spot with a sponsorship or alternative payment method.

This recurring class takes place at the lovely Humbling Bloom Studio in Kerrville, Texas. For any questions about the studio itself or classes offered by other lovely teachers at different times, please visit humblingbloom.com or call (830) 928-3118.

(And please note - although this class is currently donation-based and doesn’t require booking ahead of time, the same may not be true for other classes offered through Humbling Bloom. Please look carefully at any and all information provided)